Indoor Rowing Techniques for Rowing Workout Beginners
Whether you want to lose weight, gain muscle, or improve your endurance, rowing is an excellent form of exercise. However, it’s not without risks as poor rowing technique can result in injury. If you’ve never used a rowing machine before, there are some must-know techniques that will turbo-charge your ability...
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Best rowing machines suitable for tall people in 2023
As one of the best full-body workout machines, a rowing machine (also known as an ERG) is truly a “one-stop shop”. However, it’s not a “one size fits all” machine because most have a height limitation. This concern begs the question – which rowing machines are suitable for tall...
Read moreTop air rowing machines for vivid on-the-water experience in 2023
Looking for more authentic on-the-water rowing experience? Then look no further than an air rowing machine. An air rowing machine uses “wind” or “air” to create resistance. It does this by having a user pull a handle, which spins a “fan flywheel”. As the flywheel spins, it must move the...
Read moreBest compact rowing machines for small spaces in 2023
One of the much-asked questions from potential customers about rowing machines is its footprint. Thus, it brings out the importance and popularity of compact rowing machines. Don’t let the compact size fool you! Compact rowing machines provide those who are short of living spaces with the chance to enjoy the rowing...
Read moreIs rowing machine really that great?
“The rowing machine is one of the best exercise equipment for your home gym.” You probably here because you have recently read an article or a friend told you that phrase. And it is true – rowing motion works out your legs, your lower back, your core, upper back and your...
Read moreRowing machine resistance types – full comparison
Indoor rowers bring the pleasure of rowing on the lake into our houses. But choosing a suitable rowing machine is a big headache. The key to making a smart decision is to figure out your needs. Consider these 6 questions before buying a rowing machine. After that, there is...
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